Tagged with plant based diet

Food Musings {30 for 30 Wrap-Up}

Food Musings {30 for 30 Wrap-Up}

This post wraps up my thoughts and observations for my 30 for 30 Challenge.  You can read Part #1 HERE. I ate a lot fewer snacks after dinner.  I am not sure if this happened because I was satiated and didn’t want more food, or if it was from a more conscious effort on my part to not … Continue reading

30 for 30 {Half-way}

30 for 30 {Half-way}

Today marks the half-way point on my 30 for 30 goal.  This means I am almost 30! I wanted to start the new year with a reboot.  During the holidays, way too much sugar (and flour and meat) was consumed!  For two weeks, I have been eating a whole-foods plant-based diet. What does that mean exactly? … Continue reading