If the title is a bit confusing to you, check out how I took a little meat hiatus to start off the year. It has been ten days since my whole-foods plant-based eating officially ended, but I am just now consistently incorporating lean proteins such as chicken and shrimp back into my diet. While I … Continue reading
Rosemary may be my favorite herb. Perhaps I should qualify that with “to cook with” because I really love mint…for mojitos. Herbs make foods flavorful without fuss. I am not one for ‘sauces’ on my food, so herbs are they way I make good foods better. {Lemon Rosemary Red Pepper Chicken} 2 bone in chicken … Continue reading
I can’t take credit for this yummy soup. I cooked it up with a girl friend this week in Amarillo using her aunt’s recipe. Global warming has officially hit Texas when it is 81 degrees in December in the Panhandle. It gets cold at night, and we ate this soup outside under the heater. I … Continue reading
{Chicken Tortilla Soup} 2 baked chicken breasts, shredded or chopped (skin-on adds flavor) 1 quart organic free range chicken broth 1 can tomato sauce 1 can diced tomatoes 1 can tomato paste 1 can sweet corn 1 bunch cilantro 1 clove garlic, chopped 1/3 purple onion, chopped 5-6 corn tortillas 3-4 cups water Spices to taste: … Continue reading
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